/* ============ WILSON · BLACKOUT ============ */
:root{
  --bg:#000000;
  --bg-2:#0a0a0b;
  --card:#0e0e10;
  --line:#1c1c1f;
  --red:#e30613;
  --red-2:#ff2b3a;
  --white:#ffffff;
  --muted:#8a8a90;
  --radius:4px;
  --ease:cubic-bezier(.16,1,.3,1);
}
[data-theme="light"]{
  --bg:#f4f4f5; --bg-2:#ececee; --card:#ffffff; --line:#dcdce0;
  --white:#0d0d0f; --muted:#5a5a62;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:'Inter',sans-serif;background:var(--bg);color:var(--white);
  overflow-x:hidden;line-height:1.6;transition:background .4s,color .4s;
}
h1,h2,h3,h4{font-family:'Anton',sans-serif;font-weight:400;letter-spacing:.5px;line-height:.95;text-transform:uppercase}
em{font-style:normal;color:var(--red)}
a{color:inherit;text-decoration:none}
code{background:var(--card);padding:2px 7px;border-radius:3px;color:var(--red-2);font-size:.85em}
img{max-width:100%;display:block}

/* ===== LOADER ===== */
#loader{position:fixed;inset:0;background:#000;z-index:9999;display:grid;place-items:center;transition:opacity .6s,visibility .6s}
#loader.hide{opacity:0;visibility:hidden}
.loader-bars{display:flex;gap:7px;height:60px;align-items:flex-end;justify-content:center}
.loader-bars span{width:9px;background:var(--red);animation:bar 1s var(--ease) infinite}
.loader-bars span:nth-child(2){animation-delay:.1s}
.loader-bars span:nth-child(3){animation-delay:.2s}
.loader-bars span:nth-child(4){animation-delay:.3s}
.loader-bars span:nth-child(5){animation-delay:.4s}
@keyframes bar{0%,100%{height:14px;opacity:.4}50%{height:58px;opacity:1}}
.loader-text{margin-top:22px;font-family:'Anton';letter-spacing:4px;font-size:.85rem;color:#fff;text-align:center}

/* ===== PARTICLES ===== */
#particles{position:fixed;inset:0;z-index:0;pointer-events:none;opacity:.5}

/* ===== NAV ===== */
.nav{position:fixed;top:0;left:0;right:0;z-index:1000;display:flex;align-items:center;justify-content:space-between;
  padding:16px 5vw;transition:.35s var(--ease);background:transparent}
.nav.scrolled{background:rgba(0,0,0,.82);backdrop-filter:blur(14px);border-bottom:1px solid var(--line);padding:10px 5vw}
[data-theme="light"] .nav.scrolled{background:rgba(244,244,245,.85)}
.nav-logo img{height:46px;transition:.3s}
.nav.scrolled .nav-logo img{height:38px}
.nav-links{display:flex;align-items:center;gap:30px}
.nav-links a{font-size:.82rem;font-weight:600;letter-spacing:1px;text-transform:uppercase;position:relative;color:var(--white)}
.nav-links a:not(.nav-cta)::after{content:"";position:absolute;left:0;bottom:-6px;width:0;height:2px;background:var(--red);transition:.3s var(--ease)}
.nav-links a:not(.nav-cta):hover::after{width:100%}
.nav-cta{background:var(--red);color:#fff;padding:10px 22px;border-radius:var(--radius);font-weight:700}
.nav-cta:hover{background:var(--red-2);box-shadow:0 0 24px rgba(227,6,19,.5)}
.nav-right{display:flex;align-items:center;gap:14px}
.theme-btn{background:none;border:1px solid var(--line);color:var(--white);width:40px;height:40px;border-radius:50%;cursor:pointer;font-size:1rem;transition:.3s}
.theme-btn:hover{border-color:var(--red);transform:rotate(40deg)}
.burger{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:6px}
.burger span{width:26px;height:2px;background:var(--white);transition:.3s var(--ease)}
.burger.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.burger.open span:nth-child(2){opacity:0}
.burger.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* ===== BUTTONS ===== */
.btn{display:inline-flex;align-items:center;gap:10px;padding:16px 30px;font-weight:700;font-size:.85rem;letter-spacing:1.5px;
  text-transform:uppercase;border-radius:var(--radius);cursor:pointer;border:none;transition:.35s var(--ease);position:relative;overflow:hidden}
.btn.full{width:100%;justify-content:center}
.btn-red{background:var(--red);color:#fff}
.btn-red:hover{background:var(--red-2);transform:translateY(-3px);box-shadow:0 12px 30px rgba(227,6,19,.4)}
.btn-red .arr{transition:.3s}.btn-red:hover .arr{transform:translateX(5px)}
.btn-ghost{background:transparent;color:var(--white);border:1.5px solid var(--line)}
.btn-ghost:hover{border-color:var(--red);color:var(--red-2);transform:translateY(-3px)}

/* ===== HERO ===== */
.hero{position:relative;min-height:100vh;display:flex;flex-direction:column;justify-content:center;padding:120px 5vw 60px;z-index:1;overflow:hidden}
.hero-bg-text{position:absolute;bottom:-3vw;left:50%;transform:translateX(-50%);font-family:'Anton';font-size:24vw;color:#0d0d0f;
  z-index:-1;white-space:nowrap;letter-spacing:-1vw;pointer-events:none;user-select:none}
[data-theme="light"] .hero-bg-text{color:#e6e6e9}
.eyebrow{display:inline-flex;align-items:center;gap:10px;font-size:.78rem;font-weight:700;letter-spacing:3px;color:var(--muted);margin-bottom:26px}
.eyebrow i{width:30px;height:2px;background:var(--red)}
.hero-title{font-size:clamp(3.4rem,12vw,11rem)}
.hero-title .line{display:block;overflow:hidden}
.hero-title .line em{display:inline-block}
.hero-sub{max-width:540px;color:var(--muted);font-size:1.05rem;margin:28px 0 36px}
.hero-actions{display:flex;gap:16px;flex-wrap:wrap}
.hero-stats{display:flex;gap:48px;margin-top:64px;flex-wrap:wrap}
.hero-stats strong{font-family:'Anton';font-size:2.8rem;color:var(--white);display:block}
.hero-stats small{color:var(--muted);font-size:.78rem;letter-spacing:1.5px;text-transform:uppercase}
.hero-scroll{position:absolute;bottom:24px;left:50%;transform:translateX(-50%);font-size:.7rem;letter-spacing:3px;color:var(--muted);display:flex;flex-direction:column;align-items:center;gap:8px}
.hero-scroll span{width:1px;height:42px;background:linear-gradient(var(--red),transparent);animation:scrolly 1.8s infinite}
@keyframes scrolly{0%{transform:scaleY(0);transform-origin:top}50%{transform:scaleY(1);transform-origin:top}51%{transform-origin:bottom}100%{transform:scaleY(0);transform-origin:bottom}}

/* ===== MARQUEE ===== */
.marquee{background:var(--red);overflow:hidden;padding:14px 0;transform:rotate(-1.5deg);margin:-10px 0;position:relative;z-index:2}
.marquee-track{display:flex;white-space:nowrap;animation:marq 22s linear infinite}
.marquee-track span{font-family:'Anton';font-size:1.4rem;color:#fff;letter-spacing:2px;padding-right:20px}
@keyframes marq{to{transform:translateX(-50%)}}

/* ===== SECTIONS ===== */
.section{padding:110px 5vw;position:relative;z-index:1}
.sec-head{max-width:760px;margin-bottom:60px}
.sec-num{font-family:'Anton';font-size:.95rem;color:var(--red);letter-spacing:3px}
.sec-title{font-size:clamp(2.4rem,6vw,5rem);margin:10px 0 18px}
.sec-desc{color:var(--muted);font-size:1.02rem}

/* ===== PROGRAMAS ===== */
.prog-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(270px,1fr));gap:22px}
.prog-card{background:var(--card);border:1px solid var(--line);padding:34px 30px;border-radius:var(--radius);position:relative;overflow:hidden;transition:.4s var(--ease)}
.prog-card::before{content:"";position:absolute;top:0;left:0;width:100%;height:3px;background:var(--red);transform:scaleX(0);transform-origin:left;transition:.4s var(--ease)}
.prog-card:hover{transform:translateY(-8px);border-color:var(--red);background:var(--bg-2)}
.prog-card:hover::before{transform:scaleX(1)}
.prog-tag{font-size:.7rem;font-weight:800;letter-spacing:2px;color:var(--red);margin-bottom:14px}
.prog-card h3{font-size:1.9rem;margin-bottom:12px}
.prog-card p{color:var(--muted);font-size:.94rem;margin-bottom:18px}
.prog-card ul{list-style:none;display:flex;flex-direction:column;gap:8px}
.prog-card li{font-size:.85rem;padding-left:18px;position:relative;color:var(--white)}
.prog-card li::before{content:"›";position:absolute;left:0;color:var(--red);font-weight:700}
.prog-arrow{position:absolute;right:24px;bottom:24px;font-size:1.6rem;color:var(--line);transition:.35s var(--ease)}
.prog-card:hover .prog-arrow{color:var(--red);transform:translate(4px,-4px)}

/* ===== PROMOS TOP (carrusel principal, primero que se ve) ===== */
.promos-top{position:relative;z-index:1}
.promos-top .carousel{border-radius:0;border:none;border-bottom:3px solid var(--red)}
.promos-top .carousel-slide{aspect-ratio:auto;height:clamp(360px,82vh,820px)}
.promos-top .carousel-slide::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.45),transparent 30%,transparent 70%,rgba(0,0,0,.55))}
.promos-tag{position:absolute;top:84px;left:5vw;z-index:6;background:var(--red);color:#fff;font-family:'Anton';
  letter-spacing:2px;font-size:.95rem;padding:8px 18px;border-radius:var(--radius)}

/* ===== CAROUSEL ===== */
.carousel{position:relative;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);background:var(--card)}
.carousel-track{display:flex;transition:transform .7s var(--ease)}
.carousel-slide{min-width:100%;position:relative;aspect-ratio:16/9;background:#000}
.carousel-slide img{width:100%;height:100%;object-fit:cover}
.car-empty{padding:80px 20px;text-align:center;color:var(--muted);width:100%}
.car-btn{position:absolute;top:50%;transform:translateY(-50%);width:54px;height:54px;border-radius:50%;border:none;
  background:rgba(0,0,0,.55);color:#fff;font-size:1.8rem;cursor:pointer;z-index:5;backdrop-filter:blur(6px);transition:.3s;display:grid;place-items:center}
.car-btn:hover{background:var(--red)}
.car-prev{left:18px}.car-next{right:18px}
.car-dots{position:absolute;bottom:18px;left:50%;transform:translateX(-50%);display:flex;gap:9px;z-index:5}
.car-dots button{width:11px;height:11px;border-radius:50%;border:none;background:rgba(255,255,255,.4);cursor:pointer;transition:.3s;padding:0}
.car-dots button.active{background:var(--red);width:30px;border-radius:6px}

/* ===== GALERÍA ===== */
.gal-grid{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:200px;gap:14px}
.gal-grid .gal-item{position:relative;overflow:hidden;border-radius:var(--radius);border:1px solid var(--line);cursor:pointer;background:var(--card)}
.gal-grid .gal-item img,.gal-grid .gal-item video{width:100%;height:100%;object-fit:cover;transition:.6s var(--ease)}
.gal-grid .gal-item::after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(227,6,19,.35),transparent);opacity:0;transition:.4s}
.gal-grid .gal-item:hover img,.gal-grid .gal-item:hover video{transform:scale(1.1)}
.gal-grid .gal-item:hover::after{opacity:1}
.gal-grid .gal-item.is-video .gal-play{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);z-index:3;
  width:62px;height:62px;border-radius:50%;background:rgba(227,6,19,.92);color:#fff;display:grid;place-items:center;
  font-size:1.4rem;padding-left:4px;box-shadow:0 8px 24px rgba(0,0,0,.5);transition:.35s var(--ease)}
.gal-grid .gal-item.is-video:hover .gal-play{transform:translate(-50%,-50%) scale(1.12);background:var(--red-2)}
.gal-grid .gal-item.is-video::before{content:"VIDEO";position:absolute;top:12px;left:12px;z-index:3;background:rgba(0,0,0,.65);
  color:#fff;font-family:'Anton';font-size:.62rem;letter-spacing:1.5px;padding:4px 9px;border-radius:4px}
.gal-grid .gal-item:nth-child(6n+1){grid-column:span 2;grid-row:span 2}
.gal-grid .gal-item:nth-child(6n+4){grid-row:span 2}
.gal-empty{padding:60px 20px;text-align:center;color:var(--muted);grid-column:1/-1}
/* lightbox */
.lightbox{position:fixed;inset:0;z-index:2000;background:rgba(0,0,0,.92);display:none;place-items:center;padding:30px}
.lightbox.open{display:grid}
.lightbox .lb-stage{display:grid;place-items:center}
.lightbox img,.lightbox video{max-width:92vw;max-height:88vh;border-radius:var(--radius);background:#000}
.lightbox .lb-close{position:absolute;top:22px;right:28px;font-size:2.4rem;color:#fff;cursor:pointer;background:none;border:none;line-height:1}
.lightbox .lb-nav{position:absolute;top:50%;transform:translateY(-50%);font-size:2.6rem;color:#fff;cursor:pointer;background:rgba(255,255,255,.08);border:none;width:60px;height:60px;border-radius:50%}
.lightbox .lb-prev{left:24px}.lightbox .lb-next{right:24px}

/* ===== PLANES ===== */
.plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:22px;align-items:stretch}
.plan-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:40px 32px;display:flex;flex-direction:column;transition:.4s var(--ease);position:relative}
.plan-card:hover{transform:translateY(-8px);border-color:var(--muted)}
.plan-card.featured{background:linear-gradient(165deg,#1a0508,var(--card));border-color:var(--red);transform:scale(1.03)}
.plan-card.featured:hover{transform:scale(1.03) translateY(-8px);box-shadow:0 20px 60px rgba(227,6,19,.25)}
.plan-badge{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--red);color:#fff;font-size:.66rem;font-weight:800;letter-spacing:2px;padding:6px 16px;border-radius:30px;white-space:nowrap}
.plan-card h3{font-size:1.6rem;margin-bottom:8px}
.plan-price{font-family:'Anton';font-size:3.6rem;line-height:1;margin-bottom:24px}
.plan-price span{font-size:1.4rem;vertical-align:top;color:var(--red)}
.plan-price small{font-size:.9rem;color:var(--muted);font-family:'Inter'}
.plan-card ul{list-style:none;display:flex;flex-direction:column;gap:13px;margin-bottom:30px;flex:1}
.plan-card li{font-size:.9rem;padding-left:26px;position:relative}
.plan-card li::before{content:"✓";position:absolute;left:0;color:var(--red);font-weight:700}
.plan-card li.off{color:var(--muted);opacity:.5}
.plan-card li.off::before{content:"✕";color:var(--muted)}

/* ===== COACH ===== */
.coach-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:60px;align-items:center}
.coach-photo{position:relative;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;background:var(--bg-2);aspect-ratio:4/5;display:grid;place-items:center}
.coach-photo img{width:78%;filter:drop-shadow(0 0 40px rgba(227,6,19,.3))}
.coach-badge{position:absolute;bottom:0;left:0;background:var(--red);color:#fff;font-family:'Anton';font-size:2rem;padding:12px 30px;letter-spacing:2px}
.coach-text>.sec-num{display:block;margin-bottom:8px}
.coach-text p{color:var(--muted);margin:16px 0 30px;max-width:520px}
.coach-skills{display:flex;flex-direction:column;gap:18px;max-width:480px}
.coach-skills label{font-size:.78rem;letter-spacing:2px;text-transform:uppercase;display:block;margin-bottom:7px}
.bar{height:7px;background:var(--line);border-radius:10px;overflow:hidden}
.bar i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--red),var(--red-2));border-radius:10px;transition:width 1.4s var(--ease)}
.bar.animate i{width:var(--w)}

/* ===== MOTIVATION ===== */
.motivation{background:var(--red);padding:90px 5vw;text-align:center;transform:rotate(-1deg);margin:40px 0;position:relative;z-index:2}
.moti-quote{font-family:'Anton';font-size:clamp(1.8rem,5vw,4rem);color:#fff;max-width:1100px;margin:0 auto;line-height:1.05;transition:opacity .5s}

/* ===== BENEFICIOS ===== */
.ben-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:20px}
.ben{background:var(--card);border:1px solid var(--line);padding:32px 28px;border-radius:var(--radius);transition:.4s var(--ease)}
.ben:hover{transform:translateY(-6px);border-color:var(--red);background:var(--bg-2)}
.ben-ico{font-size:2rem;display:block;margin-bottom:14px}
.ben h4{font-size:1.25rem;margin-bottom:8px;font-family:'Anton'}
.ben p{color:var(--muted);font-size:.9rem}

/* ===== TESTIMONIOS ===== */
.test-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(290px,1fr));gap:22px}
.test{background:var(--card);border:1px solid var(--line);padding:36px 32px;border-radius:var(--radius);position:relative;transition:.4s var(--ease)}
.test::before{content:"\201C";font-family:'Anton';font-size:5rem;color:var(--red);line-height:.5;position:absolute;top:30px;right:26px;opacity:.25}
.test:hover{transform:translateY(-6px);border-color:var(--red)}
.test p{font-size:1.04rem;margin-bottom:22px}
.test footer strong{display:block;font-family:'Anton';font-size:1.1rem;letter-spacing:1px}
.test footer span{color:var(--muted);font-size:.82rem}

/* ===== CONTACTO ===== */
.cta-box{display:grid;grid-template-columns:1fr 1fr;gap:60px;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:60px;align-items:start}
.cta-text p{color:var(--muted);margin:14px 0 28px}
.contact-list{list-style:none;display:flex;flex-direction:column;gap:14px}
.contact-list li{font-size:.95rem}
.form{display:flex;flex-direction:column;gap:22px}
.field{position:relative}
.field input,.field select,.field textarea{width:100%;background:var(--bg-2);border:1px solid var(--line);border-radius:var(--radius);
  padding:18px 16px 8px;color:var(--white);font-family:inherit;font-size:.95rem;transition:.3s;resize:vertical}
.field textarea{padding-top:22px}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--red)}
.field label{position:absolute;left:16px;top:16px;color:var(--muted);font-size:.95rem;pointer-events:none;transition:.25s var(--ease)}
.field input:focus+label,.field input:not(:placeholder-shown)+label,
.field textarea:focus+label,.field textarea:not(:placeholder-shown)+label,
.field select:focus+.sel-label,.field select:valid+.sel-label{top:6px;font-size:.68rem;color:var(--red);letter-spacing:1px}
.field select{color:var(--white);appearance:none}
.field.err input,.field.err select{border-color:var(--red-2);background:rgba(227,6,19,.06)}
.captcha-field{display:flex;align-items:center;gap:14px;flex-wrap:wrap;background:var(--bg-2);border:1px solid var(--line);border-radius:var(--radius);padding:14px 16px}
.captcha-field.err{border-color:var(--red-2);background:rgba(227,6,19,.06)}
.cap-q{font-size:.92rem;color:var(--white)}
.cap-q strong{color:var(--red);font-family:'Anton';font-weight:400;padding:0 2px}
.captcha-field input[type="number"]{flex:1;min-width:120px;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:12px 14px;color:var(--white);font-family:inherit;font-size:.95rem;transition:.3s}
.captcha-field input[type="number"]:focus{outline:none;border-color:var(--red)}
.form-msg{font-size:.9rem;text-align:center;min-height:20px}
.form-msg.ok{color:#3ad07a}.form-msg.bad{color:var(--red-2)}

/* ===== FOOTER ===== */
.footer{background:var(--bg-2);border-top:1px solid var(--line);padding:60px 5vw 36px}
.footer-top{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:24px;padding-bottom:34px;border-bottom:1px solid var(--line)}
.footer-logo{height:54px}
.footer-social{display:flex;gap:26px}
.footer-social a{font-size:.85rem;letter-spacing:1px;color:var(--muted);transition:.3s}
.footer-social a:hover{color:var(--red)}
.footer-bottom{display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px;padding-top:26px;color:var(--muted);font-size:.82rem}

/* ===== FLOAT CTA ===== */
.float-cta{position:fixed;bottom:24px;right:24px;z-index:900;background:var(--red);color:#fff;font-weight:800;letter-spacing:1.5px;
  font-size:.78rem;padding:15px 22px;border-radius:40px;box-shadow:0 10px 30px rgba(227,6,19,.45);transform:translateY(120px);transition:.4s var(--ease)}
.float-cta.show{transform:translateY(0)}
.float-cta:hover{background:var(--red-2);transform:scale(1.06)}

/* ===== REVEAL ===== */
.reveal{opacity:0;transform:translateY(40px)}

/* ===== RESPONSIVE ===== */
@media(max-width:920px){
  .coach-grid{grid-template-columns:1fr;gap:40px}
  .cta-box{grid-template-columns:1fr;padding:40px 26px}
}
@media(max-width:780px){
  .nav-links{position:fixed;top:0;right:0;height:100vh;width:78%;max-width:340px;background:#060607;flex-direction:column;
    justify-content:center;gap:30px;transform:translateX(100%);transition:.45s var(--ease);border-left:1px solid var(--line)}
  [data-theme="light"] .nav-links{background:#fff}
  .nav-links.open{transform:translateX(0)}
  .nav-links a{font-size:1.1rem}
  .burger{display:flex}
  .hero-stats{gap:32px}
  .hero-stats strong{font-size:2.2rem}
  .section{padding:80px 5vw}
  .motivation,.marquee{transform:rotate(0)}
  .float-cta{bottom:18px;right:18px}
}
@media(max-width:880px){
  .gal-grid{grid-template-columns:repeat(2,1fr);grid-auto-rows:160px}
  .gal-grid .gal-item:nth-child(6n+1){grid-column:span 2}
}
@media(max-width:480px){
  .hero{padding-top:100px}
  .car-btn{width:42px;height:42px;font-size:1.4rem}
  .promos-top .carousel-slide{height:62vh}
  .promos-tag{top:74px;font-size:.8rem;padding:6px 12px}
  .gal-grid{grid-template-columns:1fr 1fr;grid-auto-rows:130px;gap:10px}
  .gal-grid .gal-item:nth-child(6n+1){grid-row:span 1}
  .gal-grid .gal-item:nth-child(6n+4){grid-row:span 1}
}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}.reveal{opacity:1;transform:none}}